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Multivitamin  Write For Us

Multivitamin  purpose of  it According to Wong, the main function of a multivitamin is to close nutritional gaps and ensure that people get their recommended daily intake of minerals including calcium, magnesium, dietary fibre, potassium, choline, and underconsumed vitamins A, C, D, E, and K.

What does the term “multivitamins” actually mean?

a nutritional supplement that supplies all or the majority of the vitamins that aren’t often easy to find in food. Vitamins A, D, E, K, and F are soluble in lipids, while vitamins A, D, E, and K are soluble in water (vitamins C, B-complex).

Is daily multivitamin use advisable?

Although consuming a daily combination of critical vitamins and minerals may seem common sense, there isn’t much proof that it actually has the desired effect. The majority of research have shown no conclusive evidence that taking a daily multivitamin can protect the heart, brain, or reduce the risk of cancer.

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